They can grind you down
And if you let them,
All the information,
Can be harmful
When you are exposed to it
All the time.
People chatter, cars hiss and honk,
Laundry machines and air fans –
All is noise,
Even bright light,
Most of it may not be seen as invasive
But it is and it brings down
Your immunity to crap
And things you don’t need.
Just like negative comments
Of the people online that you don’t know
Just like people you do know
With their verbal diarrhea and drama.
Don’t listen to the noise.
Don’t give in to the belief
That information is power.
Like all power it can be abused
And it is.
Believe that you have antidote.
Noise is only an illusion of life.
the image was copied from https://penntoday.upenn.edu/2014-06-05/research/too-much-noise-bad-your-health and lightfaded by me. thankyou.